Part 5
NOW YOU GIVE IT A GO!
Lines usually have “good” and “bad” at either end.
Download a worksheet to keep here.
| 1) What is my all or nothing thought? |
| 2) What are the "all" and "nothing"? |
| 3) Example(s) where I was in the middle. |
| 4) What do these examples mean? |
| 5) Results |
| 6) What I learned? |
| 7) New thought (rate how strong your thoughts are from 0 to 10). |
What did you find out? Were there times it was not all or nothing?
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