Grief is normal and different for everyone

There are no right or wrong ways to grieve.
You do not have to ‘move on’ or ‘get over’ grief or loss
It can help to have support when you grieve.
Grief is more common than most people think.
Grief is not often talked about, you can feel alone.
Grief is normal. But if you feel stuck in your grief, it can be helpful to try this website.
Having big feelings is normal and does not mean there is anything wrong with you.