What is grief and loss?

Lots of kids go through hard times and have experienced loss:

· The death of a person or pet they loved.

· Parents’ separation or divorce.

· Moving schools and losing friends.

Grief is a normal response to loss. There are no right or wrong ways to grieve. We can grieve differently.

Grief is about our feelings, but it also affects our bodies, thoughts, and what we do.

On this website, we will not suggest you ‘move on’. We know people have different experiences and came to this program on their own unique path.

The Start