🥱 Tired –

• Many kids say they feel very tired.

😡 Anger –

• Some kids can feel very angry.

• They may feel angry at themselves or other people.

😢 Sadness –

• Crying and sadness is normal.

• But not all children cry.

😖 Stress –

• Some kids feel worried and stressed.

• They might notice their heart beats faster.

😔 Apart from others –

• Many kids feel alone after a loss.

• Often it can be hard to talk to people about it.

• You can worry people will not understand.

  😳 Shame –

• Sometimes kids feel bad or that there is something wrong with them.

• They can worry about feeling different to their friends.

• Sometimes they think they shouldn’t feel the way they do. 

🫣 Guilt –

• Kids can feel bad for not telling the person they loved them.

• It is common to feel guilty when having fun, or feeling happy.

😮‍💨 Relief –

• It is normal to feel relief.

• For example, Bailey felt relief after Nanna died that she was not in pain anymore.

🤕 Feeling unwell and not wanting to go to school –

• Sometimes kids can feel sick, like having an upset stomach.

• For some kids they feel sick and do not want to go to school.
  

  🫥 Numb –

• Sometimes kids feel like they are numb.

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