Part 1: Understanding grief, memory stones and bracelets, fun activities, and changing thinking.

What is Grief?

How is life affected by grief?

• There are lots of different ways you can feel with grief.

• It’s normal to feel different from other kids. 

• Grief is often talked about in different ways across cultures too. ⛪️🕌🕍⛩️🛕

• Sometimes you may find you don’t enjoy doing things as much as you did before.

• You might find it hard to focus on school. 🏫

• Many kids have sad, upsetting thoughts, or pictures in their head. 🎭 

Tip - Remember to save pages you complete. Once you leave a webpage; the information will be deleted. To save your work, a laptop download works best, rather than a phone.

Any time you are feeling really upset, or need a break, try some of the ‘cool down activities’.