Keep uSING IDEAS FROM THIS PROGRAM

  • It’s normal to feel a lot of ups and downs with grief.

  • If you are feeling stressed, come back to the website and think about if you can listen to some parts again, or try another worksheet.

  • Go back to some of the ideas in this program and do another worksheet.

 

Click below to hear Jamie talk about it.

Jamie’s Story

I think if I keep working on this stuff, I think it’s going to help me.
— Jamie
 

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